Immunity Boosting Giloy Kadha Recipe

Giloy Kadha Recipe | Zelish

Kadha is preparing a liquid from the heating or boiling substances, specifically medicinal plants. It is a concentrated liquid that serves healing purposes. Here the usage of the giloy plant is done that is, or amruta is known in Sanskrit.

The common name for the giloy plant is Heart-leaved moonseed, which grows in the tropical region of the Indian subcontinent. It is a plant that beholds many health benefits like boosting immunity, fighting chronic diseases, treating diabetes, relieving stress, many more.

If you are not a fan of medicines-that, almost no one is, especially for minimal diseases like cold and flu. Mint honey giloy kadha is the next best option and a remedy to treat yourself, and at home that too.

With this simple home remedy, you can get rid of the common cold or fever you might be suffering. But this is not just for treating these diseases.

It is an ultimate medicine for you. Not treats diseases but prevents them from attacking you too, saving you many sufferings because of illness. It is especially great for increasing your immunity and cleansing your respiratory system.

Ingredients of Giloy Kadha Recipe

2 Giloy stick
1-2 Star Anise
4-5 Black pepper corns
2-3 cloves
1/2 lemon
1 tsp Honey
1/2 tsp Black tea with big leaves
15-20 pcs Mint Leaves
1 glass water
1/2 inch cinnamon stick

Step by Step Process How to make Giloy Kadha Recipe

Step 1: Take a pan or any deep vessel. Add water and boil it.
Step 2: Add whole cloves, cinnamon, black pepper to the boiling water. Cover the pan and boil for 1 minute.
Step 3: Remove the cover and add crushed ginger and dry giloy powder. Mix everything well and cover the pan. Boil for 1 minute.
Step 4: Open the pan and add fresh mint leaves. Stir the mixture well and cover the pan. Boil for another 2 minutes.
Step 5: Now open the pan and stir the mixture for one last time. Put off the flame and allow the mixture to cool down. Your kadha is ready. Once it is cool, stir it again before straining.
Step 6: Take another bowl, put a strainer, and strain the mixture. Add honey to the kadha and mix well.
Step 7: Drink this kadha empty stomach in the morning. Dosage is 1 small bowl.


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